Menopause & Spirituality: The Awakening No One Talks About by Victoria Tippett

Menopause has become such an in vogue word lately, hasn't it? It's everywhere now magazines, podcasts, Instagram lives with so many celebrities from my own generation sharing how they’re navigating perimenopause. And honestly, I love that it’s finally being spoken about. Because for generations before us, menopause was something that women simply endured in silence. They put up with the symptoms, the changes, the emotional rollercoasters many of them probably not even realising what was happening in their bodies.

But this season of life? It’s not just about hot flushes, hormonal shifts, and insomnia. For me and for so many women I work with, menopause has become a rite of passage. A turning point. A spiritual awakening

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👉 Curious if your symptoms are more than just physical?  Watch my free masterclass on Spiritual Health here.

We spend so much of our lives navigating the ‘doing’ school, relationships, careers, motherhood, keeping it all together. We push, perform, prove. Then suddenly, we hit this chapter where things begin to change. Not just physically but spiritually.

Some women don’t hit menopause until their late 40s or early 50s, but for me, the journey began at 32. Yes, early. And while that brought its own challenges, it also brought something else: a reactivation of the spiritual connection I’d had since childhood.

You see, I’ve connected to spirit since I was 18 months old. I sat in spiritual circles from the age of 12, learning how to hold space, receive messages, and tune into the unseen. But it wasn’t until menopause knocked on my door that I truly returned to that work in a deeper, more powerful way. Not as a curious teen, but as a grown woman standing fully in her power.

And I see it happening everywhere. Women waking up to who they really are. Women are becoming less tolerant of what no longer serves them not because they’re getting older, but because their soul is calling them home.

🔮 Want to explore your own awakening? Book a £222 Energy Activation Session with me.

Menopause flips a switch. It cracks us open. The hormones may shift, but what rises in their place is this fierce, unshakeable need to connect to self, to spirit, to truth. Meditation deepens. Past life connections and messages from loved ones become clearer. Intuition sharpens. And our need to reflect, release, and realign becomes impossible to ignore.

💫 Inside my membership, we go deep into energy, healing, and spiritual recalibration see what’s inside The Expansion Portal.

So when people say, “Oh it’s just your age,” I gently correct them.

No, love. It’s not just age it’s the medicine of menopause.

It’s the soul finally having space to speak.

It’s the sacred transition from doing to being.

From chasing to choosing.

From proving to knowing.

And I, for one, am here for it.

If you’re in this phase of life whether you’re just starting to notice the shifts or deep in the thick of it know this: it’s not the end of anything. It’s the beginning of a new chapter of you. A more connected, spiritually awake, powerful YOU.

And that? That’s worth celebrating.

🌿 Ready to honour your own spiritual shift?

Whether you’re navigating perimenopause, deep in transition, or feeling the stir of something sacred you don’t have to do it alone.

 ✨ Join the Expansion Portal for ongoing support 

✨ Book a 1:1 Activation Session to reconnect with your power 

✨ Watch my Spiritual Health Masterclass to understand what’s really going on beneath the surface

This is your rebirth, not your decline.